Do you remember the very first time you could perceive stress? Chances are you can look back on your childhood and remember a time you were impacted by stress around you. Perhaps you can marvel at how you were not impacted the presence of stress. But do you remember when you could first feel it in your body? When you noticed its presence in your mind? Are there any illnesses now that you can attribute to stress in your life? Lets deconstruct stress together and figure out if we can find the line where stress can be good but before it weighs you down.
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January 2021
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