DIRECT OSTEOPATHIC PRIMARY CARE
  • Home
  • Services
  • Patient Portal
  • Members
  • Our Team
  • FAQ
  • Articles
  • Contact

Articles

Information on Direct Primary Care and Reflections on Medical Practice

Mindful Monday: Finding the Balance with Exercise

6/25/2018

1 Comment

 
In honor of bike to work this Wednesday, June 27th, today for Mindful Mondays we are highlighting applying mindfulness to your exercise routine.

Join us for answers to the questions:
  • What does it mean to be mindful around exercise? 
  • How can mindfulness increase our ability to get in sync with habits we know are good for us?  
  • How can I use mindfulness to get “back on the band wagon”?

Watch now

1 Comment
college writing service reviews link
4/27/2019 03:41:40 pm

Before anything else, I want to thank you for posting the video. I am sure that we are all familiar with exercise. It's just that some of us are just too lazy to make it a habit simply because it's exhausting. The trust is, it could be very tiring. It may take everything away from you; your time and energy, but the result you can get from it would be boundless! Only if we are going to understand the benefits we can get from it, especially the ones related to our health, I am sure all of us will love exercise!

Reply



Leave a Reply.

    Schedule Your Free Meet and Greet

    visit our library of aRTICLES & RESOURCES on Direct Primary Care 


    Author

    Mother.
    Family physician.
    Osteopath.

    Archives

    September 2021
    August 2021
    June 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    June 2020
    May 2020
    April 2020
    March 2020
    January 2020
    November 2019
    October 2019
    September 2019
    April 2019
    February 2019
    January 2019
    November 2018
    October 2018
    August 2018
    July 2018
    June 2018
    April 2018
    December 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    April 2017
    February 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • Services
  • Patient Portal
  • Members
  • Our Team
  • FAQ
  • Articles
  • Contact