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Amrito Cross Spirit Coach, Yoga and Meditation teacher joins Dr Brie for Mindful Mondays this week from beautiful Lake Tahoe, CA. Watch our Facebook Live to learn:
1 Comment
3/28/2019 06:42:42 am
There are times wherein comfort is not within the reach, and we need to make an effort to have it. Sometimes, it has something to do on how we live our lives. But most of the time, it’s about finding your focus and your means to achieve it. All the advices that were mentioned on this Facebook Live was accurate and I couldn’t agree more! If there is a need to invest on meditation and yoga, then you have all the power to do it. Sometimes, it is really hard to find your focus, but once you finally found it, you will be happier. Leave a Reply. |
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